no one around?

hello? where did everyone go?

internet is working and I need to train

hey all,

I am having a lull in my training...just having trouble finding the time to get all my training in. As everyone else should be...we are all on long training times. My swims are up over 1500m and then a bike that is over 90 minutes....that is intense.

Anyways, I am going to kick myself in the butt starting tomorrow so that I can kick all your butts on race day! :) Glad to see that Holland and I guess Mikesteen are in on the training. Mike you should get yourself a decent road bike...a mountain bike with slicks is not all that...just ask Ryan.

Let's get it on guys.
T

Final Month

I have joined the downtown YMCA to focus on my nemisis the swim. I will swim 4 days a week and hopefully conquer 1500M.