Arlington Triathlon League
Monday, June 26, 2006
Started
Sept 16th is the date with destiny. I started following a 16 week swim focused program. I knocked out the 40 min run and followed it up with a 30 min arms/shoulder lift. Today I am on the bike for 80 min after a lift.
posted by txtriathlete @
7:11 AM
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Turtle the Triathlete
txtriathlete
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Power Hour
Gear
Time to get serious
May 14th D-day
Undead
no one around?
internet is working and I need to train
Final Month
Fallen off, getting back on again
swim time
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