Thursday, June 28, 2007

Turtle loves to swim..

I realized my inner turtle today in that I love to swim. I am doing some swimming drills to help increase my lung capacity therefore making the swim much easier. I find that I have trouble swimming properly when I can't breath. Increased lung capacity = easier breathing = better more relaxed swim. I am getting a pull buoy for my swims to help train my arms and work breathing techniques. Your plan sounds good that you described. I would also like to do a sprint in August sometime.

Party on Knights

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