Setbacks

I definitely would enjoy joining y'all for a group workout. The last three days were utter disasters. I've gone up in weight, missed breakfast, and missed the gym--thanks in large part to pressures from work. But the truth is that a little more discipline on my part could have countered the challenges presented by late worknights and early work morning meetings.

So count me in, and let me know when/where. Meanwhile, I'm back on the eggs/oatmeal/blueberries breakfast, to be followed by a disciplined lunch and shrimp for dinner. I've just decided that tuna helped me lose weight before, and since I can't stand tuna anymore, I'll go on a dinner regime of shrimp, with occassional chicken for variety.