better get on that training...

Yo Holland,

I am Ryan's roommate from grad school and friend since we were 6 yrs old. I am 6 weeks into my training and I have noticed a difference in both weight loss and increased endurance. The "belly jelly" seems to be going away...but I hope none of that is muscle.

Check out beginnertriathlete.com and then go to training plans and find you a good one. I am doing the olympic plan with a swimming focus. I am sure you find one that will suit you. I would get on top of it quickly though so you do not drown in the lake..hehe

Well, glad you are on our blog...always nice to have new bloggers. Good luck and keep us updated.

Lertyl the Turtle